Have you ever driven somewhere and arrived without remembering half the journey?

Dr.Ant

Have you ever driven somewhere and arrived without remembering half the journey?

That's your unconscious mind at work, making decisions for you before you're even aware you're making them. Now think about how many of the decisions you make at work and in life follow the same pattern.

The Problem

We spend 95% of our lives running on autopilot

What this looks like:

  • You make the same decision over and over, even when it doesn't work
  • You're unaware of the pattern you're running, you just see the result
  • Decisions get made in isolation, without checking them against your team or the people they affect
  • You keep changing tactics, chasing whatever's the fix of the month

The impact it has:

  • Growth keeps stalling, what worked before isn’t working anymore
  • The change doesn’t stick, within weeks things are back to the old way
  • You never actually get the benefit you planned the change for
  • Every change after this one takes longer and costs more to embed
  • Your team becomes disengaged, trust eroding, and your best people leaving first.
The Solution

Switched On Thinking

I built a methodology called Switched On Thinking, to help you identify exactly what's holding you and your team back, so you can start making better decisions that drive real business growth.

Here's how it works:

01
Wake Up

Create Awareness

I call this the handbrake session, we identify the unconscious decisions running your life and build awareness that makes change possible. You can't change what you can't see.

02
Understand

Gaining Knowledge

We dive deep into why you do what you do and the impact this has on your work.

03
Own It

Take Action

You take back control of your decisions, your motivation, your direction, we shift from understanding to doing.

04
Rewire

Autopilot Enabled

We build your new Autopilot, I give you the tools to hardwire the new behaviours into your unconscious mind, the old patterns get replaced.

05
Fly

Your New Autopilot

The shift becomes permanent, build the habits that maintain it and send you out running on an autopilot you've chosen.

Why I do what I do

I didn't learn this from a book. I lived it.

Years of running on autopilot, making the same mistakes over and over without seeing the pattern, convinced each time it was circumstance, not me.

  • Self-made millionaire at a young age.
  • Rock bottom in the summer of 2015.
  • A goodbye note written on a garden bench.
  • And a single bird tweeting that interrupted everything.

That moment, that tiny interruption, created the awareness that changed my life. The six years that followed were spent understanding exactly why it happened, how the mind works, and what it actually takes to rewire a human brain.

Switched On Thinking shows you:

  • How your autopilot makes decisions before you even realise it
  • How to identify your autopilot before it happens
  • How to become aware and make the changes consciously

It's built on real science, not theory, how experience changes you biologically, how your brain can physically rewire itself, and how what you think and tell yourself drives what you actually do.

It works because it's real, because every framework, every tool, every conversation is grounded in lived experience.

I've spent over two decades helping people just like you. I know the patterns, I know the clangers, I know exactly how to help you to see yours.

Who I Work With

I work with Leaders and Business Owners to help them wake up the autopilot and take control.

For Leaders

If you work in a business going through change, or struggling to make a change actually stick, that's costing you more than you think.

For Founders & Business Owners

If you've built a business that works on paper but something's stopping you getting where you need to be, that's costing you more than you think.

Our Clients are very happy

I run several businesses now, and the one that was struggling has properly turned around. Working with Ant has been liberating.

Rob Hall, Snag it Ltd

I went from carrying everything myself, to a new team in place and finally pushing on with the vision I always had.

Jason Sutton, Evolution Branded Clothing

I run several businesses now, and the one that was struggling has properly turned around. Working with Ant has been liberating.

Rob Hall, Snag it Ltd
Collaborations and Partnerships

Dr Ant works with organisations committed to improving mental performance in business. His work includes collaborations and relationships with:

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